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Gilad on Demand

Monday, 02 November 2009 14:42 administrator On Demand

Now you can get ‘Bodies in Motion’ On Demand!on_demand-2

Download your favorite episodes of ‘Bodies In Motion’ to iTunes

  • You can download them to your MAC
  • You can dowload them tp your PC
  • You can download them to your Cell Phone
  • You can use and adapter to watch them on TV


I recently had the privilege of watching every one of these episodes and they were great!

They were beautiful! They were funny! They were fun! And they were all uniquely Gilad! These shows have helped millions get into shape all over the world. And now you can watch them any time you want!

Best of all, each and every episode is a complete and unique workout!


You need ITunes to view these movies.


The 200 Series

These shows have not been on the air in over 10 years. But now Gilad is making them available to you once again. This series is a must for the serious collector and dedicated follower. Remember, this is the only place where these shows are available.

200-1The 200 series debuted in 1986 and consists of 31 episodes. That’s 31 different workouts. There is one for every day of the month.

There are plenty of beautiful settings. 200-2The locations include 2 small secluded un-named beaches on the North Shore of Oahu close to Waimea Bay. We also shot at a North Shore ocean-front private home. There was another secluded beach near Turtle Bay on Oahu and 2 different locations on the grounds of the Kona Surf Resort on the Big Island of Hawaii. You will see beautiful women, rugged lava rock ocean-front cliffs, palm trees and other lush tropical foliage, silhouettes over sparkling waters and exotically beautiful beaches. If you have been watching the show for the last 26 years you know that it is a tour of the most beautiful spots in the Hawaiian Islands.


200-3The people on the show are every bit as interesting as the settings. Gilad’s sister Ada was a regular this season. In 2 years (1988) she would be moving on to her own show, ‘Basic Training the Workout’ also produced by Gilad. In addition to Gilad, Gilad’s mother Ora and his sister, you will meet Sherry Bush, a model, actress and aerobics instructor, Tammyra Powers, a University of Hawaii Rainbow Dancer and John Watchahowski, a student in Virginia going for his masters in Physical Education. And, as always, Gilad has a few conversations with his crazy old friend Henry (played by show’s director, Rob Hearn).

200-4You will meet Peaches, the bored cockatoo, and various other exotic birds. There is horseback riding, ships and 200-5boats and 3 kid’s shows, including the famous ‘Muscle Face’ show. Gilad appears as a cowboy, a conductor, an interview show host, a sculptor and a judge just to name a few. He even wears his ‘Tweety Bird’ shirt a couple of times.

The 200 series is a lot of fun, and best of all, you get 31 complete workouts that you can use at your own convenience. Have fun with it!






The 300 Series

The 300 series has not been broadcast for more than 10 years. But now Gilad has made them available once more. Relive 1987 with Gilad and the team. Remember, this is the only place these shows are available.

300-1The 300 series debuted in 1987 and consists of 20 episodes. That means 20 different workouts. To avoid confusion, please note that episode #306 never existed.

The locations include the cliffs by the Makapu’u Lighthouse overlooking the windward side of Oahu and Rabbit Island, the Royal Prince cruise yacht off the coast of Waikiki and Ka’anapali Beach on the Island of Maui. 300-2You will see Diamond Head and Waikiki from a unique vantage point, off shore. You will see the town of Waimanalo from high above on the cliffs by the Makapu’u Lighthouse. You will see Ka’anapali Beach on Maui and the Island of Lanai off the Maui coast. You will see parasailers, ultralight one-man planes, exotic birds and even a cow named Betsy. This series is 300-3a must-have to complete your tour of the Hawaiian Islands.

The 300 series is the season of the vertical stripes on the women’s tops. Last year was predominantly horizontal stripes. In about 75 percent of this year’s shows you will see vertical stripes, fat ones, thin ones, colored ones and black and white. They must have been all the rage at the end of 1986 when these shows were shot.

This is Gilad’s sister Ada’s last year as a regular on the show. Next season Gilad will produce another ESPN show for her to host, ‘Basic Training, the Workout’. 300-4Gilad’s mother is always nearby. She tells the story of her experience with breast cancer. There is a pair of Scandinavian girls this year. Anina is from Norway and Mette is of Scandinavian descent. Jonathan is from the US Army and Ed is an instructor at Jane Fonda’s fitness studio in Los Angeles. Carole Lum is a champion body builder. But the big event of this year was the debut of perennial favorite Trella. Trella is not only America’s sweetheart, she is also a professional fitness trainer from the North Shore of Oahu. Notice how young she looks in this series of shows.

You will see Gilad as a martial arts master, a pirate, a mechanic, a prisoner, a ship’s captain, a TV camera operator, a cannibal and a singer. He attempts to sing the song ‘Physical’. (You might want to avoid downloading that one.)

Your collection of shows and your tour of the Hawaiian Islands is not complete without the 300 series.




The 400 Series

400-1Episode # 401 is the only episode that still airs on FitTV. The rest have not been seen for over 10 years. Relive 1988 with Gilad and the team. This is the only place these shows are available.

The 400 series debuted in 1988. There are 22 episodes. That means 22 different workouts. Don’t be alarmed if you can’t find show #405. It never existed.

There are 3 basic locations.
1. A secluded beach near Makaha on the west coast of Oahu.
2. The spot on Magic Island where Gilad’s FitTV show ‘Total Body Sculpt with Gilad’ is shot.
3. Another scenic spot on the other side of Magic Island by a beautiful lagoon.

400-2You will see 3 great kid’s shows featuring ‘Gilad’s Super Kids’. A show where a chimpanzee named Buster runs amok. There are fabulous views of Diamond Head, Waikiki and Kaena Point. There are yachts sailing by just a few yards offshore. You will see Lucky the macaw and China Girl, the runaway cockatoo. There is Hawaiian music from the all female quartet, ‘Puamana’. You will even see Gilad’s mother barbequing carrots!

This is Sherry’s last season, Trella’s 2nd season and Kent’s first season. 400-3A real treat in this series is Trella teaching and performing Hula in a couple of different episodes. This is Ada’s first season with her own show ‘Basic Training, the Workout’, so she only does a few guest appearances on ‘Bodies In Motion’. The shows shot at the Magic Island Lagoon are like a Janklowicz family reunion. Gilad’s mom Ora, sister Ada and his other sister, Dana (age 18), who is rarely seen on the show, all join in. There is Hawaiian entertainment and Trella dons Hawaiian garb to perform the hula for you. There are also special guest appearances from Sue Grace, a regular on Ada’s show but rarely seen on ‘Bodies In Motion’.
You will see Gilad as a cowboy, anchor man, storyteller, track star, cop, chess player, sand skier?, mechanic and waiter. 400-4His crazy old pal Henry (played by show’s director Rob Hearn) appears as a bartender, barber and a farmer (growing couch potatoes)!

The 400 series is full of surprises! For instance, the theme music at the beginning of the show has been revised to incorporate Polynesian percussion. You can hear the difference between the 300 and 400 series opens. Also, this year the aerobics and floor work are 2 different segments. They are joined in the 200 and 300 series’. Which do you like better?






Last Updated on Saturday, 07 November 2009 15:53