Workout DVDs As Seen on TV DVDs Total Body Sculpt
Total Body Sculpt with Gilad
As seen on FitTv!
Each workout targets different body parts.. In each workout Gilad incorporates the best of strength training, circuit training, cardio bursts, plyometrix and core training into a one-of-a-kind routine that will work your whole body.
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ONLY $49.95
01.
Volume 1
This DVD contains 3 “Total Body Sculpt with Gilad” workouts as seen on FitTV (shows 20, 22, 24).
Workout # 1: Total Body. (23:30). Begins with a warm-up, followed by circuit training using light to medium hand weights. After working your whole body, Gilad focuses on the abs.
Workout # 2: Upper & Lower Body Hot Spots. (23:30). Begins with a warm-up, followed by circuit training using light to medium hand weights, then focuses on hips, thighs, buttocks, shoulders, arms and abs.
Workout # 3: Inner Thighs, Abs & Back. (23:30). Begins with a warm-up, followed by circuit training using light to medium hand weights and an optional medicine ball, then focuses on inner thighs, abs and back.
$19.95
02.
Volume 2
Workout # 1: Abs, Buttocks & Biceps. (23:30). Begins with a warm-up, followed by circuit training using light to medium hand weights then focuses on abs, buttocks and biceps.
Workout # 2: Thighs, Abs, Shoulders & Triceps. (23:30). Begins with a warm-up, followed by circuit training using light to medium hand weights, then focuses on thighs, abs, shoulders and triceps.
Workout # 3: Abs, Thighs, Buttocks, Biceps & Triceps. (23:30). Begins with a warm-up, followed by circuit training using light to medium hand weights, then focuses on abs, thighs, buttocks, biceps and triceps.
$19.95
03.
Volume 3
Workout # 1: Hips, Thighs, Buttocks, Abs & Arms. (23:30). Begins with a warm-up, followed by circuit training using light to medium hand weights and an optional medicine ball, then focuses on hips, thighs, buttocks, arms and abs.
Workout # 2: Hips, Thighs, Abs, Chest & Shoulders. (23:30). Begins with a warm-up, followed by circuit training using light to medium hand weights, then focuses on hips, thighs, abs, chest and shoulders.
Workout # 3: Total Body Workout and Abs . (23:30). Begins with a warm-up, followed by circuit training using light to medium hand weights. After working your whole body, Gilad focuses on the abs.
$19.95
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What people say about Total Body Sculpt
Jody, New York
May 7th 2010: I absolutely love total body sculpt on fittv. I really like how certain body parts are targeted with different shows. I look forward to working out with Gilad everyday. Gilad, you are my hero!!! I already see a difference. Thank you.
Melissa, Kentucky
March 11th 2010: I have had two surgeries to remove tumors from my thigh bone. As you can guess, I gained a lot of weight as I was unable to do any activities. Thanks to Gilad's Total Body Sculpt I have lost over 60 lbs and have muscle definition I have not seen in years! My surgery leg is even starting to look more like my good leg. Thank you Gilad!!!!!!
Angela, Florida
March 5th 2010: I used to do Gilad 21 years ago and loved the body I had. Now I just came across Body Sculpting on fit tv, and I am hooked again. I love Gilad's workouts, he really explains the correct movement, which makes a big differance. Thank you Gilad, for everything you do, and all the motivation I needed to get back in shape.
Glenda, Florida
February 10th 2010: Gilad, I am 51 years old and I recently started your Bodies in Motion and Body Sculpting on Fit Tv cable. I am loving it. I have only been doing it for 3 weeks and can see a differance in my overall body toning. I can't do all the moves due to physical limitations from arthritis. I am so glad for your programs Thank You!!!
Amy, Michigan
February 27 2010: Gilad....You are my NEW BEST FRIEND! I can't thank you enough for what you've done for me. I will be 41 this year and have never been in this good of shape...EVER! Since I have found you, I have shed approx. 30-40 lbs. I am addicted to your workouts! I love your body sculpting workouts. I have to do this at least twice/day. I have just ordered the Body Sculpt Plus so that I can continue with my workouts even when my schedule gets crazy.
Thank you so much and I always love getting up early just to work out with you!